Kristine’s career background is in English Literature and Educational Leadership but with plenty of moves and changes as a military spouse, she has been able to explore other opportunities to work with children and adults, always weaving in her passion for mindfulness and yoga.

Her love of yoga began with an MTV Yoga DVD when she was around 18. It was fun and it kept her flexible for dance classes. However, she soon began to delve into all that yoga could offer and completed her 200 hr training in 2018. Since then, Kristine has also received certifications in Reiki and Ayurveda. She’s taught yoga to a variety of ages, young children to adults, in California and Japan. Currently she is on staff at GUD Yoga in Norfolk.

After the birth of her first child, Kristine enjoyed attending mommy/baby yoga classes and found a community of like-minded moms that became good friends. Her hope is to provide that same sense of welcoming and support that she felt in those first few months of postpartum.

Kristine’s career background is in English Literature and Educational Leadership but with plenty ... Read More

Dr. Hendon grew up in a family that benefited from chiropractic care. Her own experience with receiving chiropractic care started when she was just 5 days old. This personal experience, along with seeing how chiropractic care improved the quality of life for her family members and friends, led her to proclaim at a very early age that she wanted to be a doctor.

After high school, Dr. Hendon attended Western Michigan University then moved to St. Louis to fulfill her dream of becoming a chiropractor. She holds a Bachelor’s of Science in Human Biology, her Master’s in Nutrition and Human Performance, and her Doctorate of Chiropractic all from Logan University. While at Logan, she found a passion for healing through acupuncture and is proud offer this service to her patients as well as chiropractic care.

Dr. Hendon is a proud Navy wife. Her and her husband live in Norfolk with their son, Archer, and two huskies.

Dr. Hendon grew up in a family that benefited from chiropractic care. Her own experience with rec... Read More